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Clear. Move. Play. Explore.

Come as you are.
Receive what you need.
Be your most vibrant self.

join the Upswell community

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become a founding member now

our mission

Upswell is dynamic wellness.

We offer in-studio and outdoor wellness sessions that help you clear, move, play & explore - our integrated approach to complete emotional, physical, social & spiritual wellbeing.

We exist to help you

feel good, stay active and be vibrant

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our offerings

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Intelligently Intense Fitness

Athletic, upbeat fitness formats will invite you to find your edge while building physical & mental strength, endurance, balance & flexibility.

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Communal &

Coworking Space

Communal cafe & coffee bar, flexible social & working areas, and large patio with with Adirondack seating.  Integrate your social & professional wellness with your physical wellness.

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Whole-Body

Recovery

Full range of professional recovery equipment - Normatec, HyperIce, Hypervolt & Sunlighten Infrared sauna pods. Ease stress, clear pain, prevent injury & recover faster.

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Wellness

Practitioners

A team of seasoned, caring healers, practitioners, coaches & trainers who can help you realign, restore and reach your goals.

our beliefs

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Get clear on

what matters most

 

Clear physical &

emotional tension

 

Clear thoughts & patterns

in your way

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Move your breath, body, mind & spirit

 

Movement in any direction is progress

 

Do things that move you

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move

Make time to play, together

Play is not luxury, it's a necessity

Play is at the center of a well-lived life

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play

Explore what's possible for your body, mind & spirit

Explore the planet, get outside!

Exploration keeps us

vital & free

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explore

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join us!

Visit us in studio, outdoors or in the cloud and let us hug you into the Upswell experience. We have an array of pricing options to meet you where you're at.

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