longevity

Offerings that invite you to explore science-backed, research-based longevity practices and protocols along a multi-dimensional continuum of wellness.

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personal development

Let our talented, caring practitioners share their healing energies and knowledge with you to help you clear physical tension and patterns, and  realign, restore and reintegrate:

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upswell on-demand

COMING SOON...
  • On-demand library of movement sessions
  • On-demand library of recovery sessions
  • Guided meditations ranging from 2 mins to 20 mins
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private studio rentals

Looking to host a wellness party, teach a movement class, host a recovery event, lead a workshop or film content? Our bright, clean studio space is available for private rental. Contact us for more information.

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private studio rentals

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on-demand education

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experience dynamic wellness

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Frequently Asked questions

FAQs - Gymfit X Webflow Template

What is the intelligently Intense fitness schedule?

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Do you offer a day pass for classes?

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How long are the classes duration?

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Do you offer 1-on-1 classes and personal training?

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What is the monthly subscription for upswell?

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